If relaxing and de-stressing are important to you in 2022, an indica cannabis strain may be beneficial. Indica strains have been shown to have relaxing effects, which might assist people with anxiety and sleeplessness.
Indica strains are a recommended balance for Sativa strains, which are credited with their energizing properties. It is worth noting, however, that the terms “indica” and “Sativa” are no longer in use. There aren’t many distinctions between the two.
Indicas are associated with a mellow “couchlock” effect because of their moderate to high THC concentration, moderate CBD content, and the presence of terpenes like linalool, myrcene, and humulene. Afghan strains have a chemical profile that is frequently present in improperly labeled and identified “indicas.”
Our list of the best indica strains to discover in 2022, with the associated health and wellness advantages, is below.
Indica Strains: What Are They?
Cannabis Sativa L comes in three basic strain types, each of which has different advantages depending on the type of strain. Indica, Sativa, and Hybrids are the three main sorts of cannabis plants.
Indicas are smaller, bushier plants with broad leaves, and they tend to grow quicker and produce more. Indica strains are frequently chosen by growers who need to create plants indoors since Indica plants will reach a maximum height of 6 feet in around 9 weeks. In contrast, the Sativa plant has been observed to grow up to 20 feet tall and take much longer for the buds to mature.
Indicas have a distinct impact on the body and mind when compared to Sativas and Hybrids. Indica is often likened to taking a shot of espresso, whereas the Sativa strain has been compared to drinking an espresso. This is a popular type of cannabis strain among those who suffer from anxiety, sleeping issues, insomnia, chronic pain, anorexia, muscular spasms, anxiety disorder , appetite loss , nausea or vomiting .
Furthermore, Indica strains are popular among many people who utilize cannabis for therapeutic reasons since Indicas have higher amounts of CBD rather than THC, resulting in a soothing experience.
Sativa or Indica strains are not the best choice if you’re looking for a soothing experience since THC is the psychoactive component in marijuana that makes people feel high. CBD oil or capsules without THC, on the other hand, would be a better option if you don’t want to get high.
Indica Strains: Which Medical Conditions Do They Best Manage?
Indica strains are beneficial for a wide range of medical illnesses, and while we can’t go through each one, you may find a few of the more common ones below.
Fibromyalgia is a painful and debilitating disease characterized by persistent widespread pain and numerous other symptoms such as numbness, pain, and sleeping difficulties, as well as depression, anxiety, and post-traumatic stress disorder. Fibromyalgia affects around 8% of the world’s population and is more common in women than in men.
There are a variety of conservative treatments for FM, but there is no standard cure and the greatest treatment can vary from a healthy diet and activity to cognitive behavioral therapy or even prescription medication. All of which come with their own set of drawbacks, some of which might be severe.
What is the difference between Indica and Sativa, and how will cannabis strains that are generally characterized as Indica help to treat Fibromyalgia?
The solution is the CBD-THC ratio! Indicas are typically high in CBD, a chemical that has anti-inflammatory and pain-relieving effects.
In 2008, Ethan B Russo published a study in which he evaluated numerous evidence for CBD’s ability to alleviate chronic pain symptoms. Russo discovered that overall, not just did CBD help people feel less pain but it also had few negative effects.
Cannabis has many cannabinoids, but the clinical research on cannabidiol (CBD) is compelling. The THC in these strains is frequently potent enough to relieve many of the unpleasant symptoms and pain.
With statistics like these, it’s no surprise that more and more individuals are turning to cannabis for a possible cure. MS is one of the most common diseases treated with medicinal marijuana worldwide!
Multiple Sclerosis is a debilitating disease that affects nearly everyone differently. Those who have MS in its mildest form may have difficulties with walking, muscular spasms, or lethargy or tiredness. Individuals who have MS in its most severe form, on the other hand, are likely to experience additional symptoms including sadness, muscle weakness, and excruciating agony.
Although there are numerous therapies available for those who have MS, none of them cures the disease. Exercises such as yoga and Pilates are one type of therapy, as well as more intensive remedies like steroids that can reduce the severity and duration of attacks. There are several prescription medicines that can assist with some of the symptoms associated with MS.
CBD has been scientifically proven to have anti-spasticity properties, making it a great choice for MS patients. However, mixing CBD with THC is now recognized to be one of the most effective methods for combating MS. CBD and THC in an excellent Indica strain may help people feel pain relief while relaxing muscles and elevating mood.
Choosing an Indica strain to treat your MS (or any other medical condition) does come with the side effects of being “high,” but when combined with THC and CBD, the results are incredible.
Most Potent Indica Strains
The quantity of active components in a cannabis plant determines its strength, as previously said. The most potent Indica strains on this list or elsewhere are powerful because they have a lot of THC, which may be too much for novice users. If you aren’t used to such a high level of stimulation, try any of the following most powerful Indica strains before using them:
The Strawberry Banana is a cross between Strawberry Bubblegum and Crocket’s Banana Kush, making it a 70% Indica strain with a THC level of 26. According to most experienced smokers, Strawberry Banana high starts with a medium head buzz that slowly builds into a full-fledged euphoric and lifted head high.
Strawberry Banana is a potent Indica strain with notable medicinal value. Despite the couchlock and drowsiness caused by this variety, it has been utilized to treat persistent pain, stress, depression, and loss of hunger. If you have difficulty sleeping, this strain is the greatest heavy Indica Strains.
The Purple Kush strain is a pure Indica variety that was produced by crossing the Hindu Kush and Purple Afghani strains. It’s one of the world’s most powerful Indica strains, with an average THC level of 22 percent. Some cultivators have achieved considerably higher THC contents by making changes in the growing techniques, harvesting, and curing methods.
The sativa effects of Blueberry express a feeling of euphoria and relaxation, which aids in the treatment of chronic pains and stress-related illnesses. The effects are felt throughout the body, leaving you worry-free and totally exhausted. If you have difficulties sleeping, a few puffs of this strain may help you drift off to sleep.
The best characteristics of the parent plants have been combined to create the legendary Skywalker, a potent Indica strain with 75% Indica content. This strain is a medical marijuana with all of the effects associated with this class of cannabis. Its relaxing qualities have been utilized to treat nausea and sleeplessness disorders. This is your best option if you’re looking for a soothing Indica strain with a high THC content. It has a THClevel of up to 27 percent.
Skywalker OG, also known as Skywalker OG Kush, is a hybrid strain that contains 85 percent Indica. It’s a high-THC variety with a THC level range of 20 to 25 percent that resulted from combining Skywalker and OG Kush. Stoners give it the title of one of the cannabis Indicas, which is a strong strain that will make you couch-locked while relaxing you completely. Skywalker OG, like all other Strongest Indica strains, is used to relieve insomnia, chronic pain, stress, and minor depression.
The Kannabia is a hybrid strain, and it’s not a pure variety. It has neither Indica-dominant nor Sativa-dominant genetics, so it can’t be classified as either. It’s a uniform blend of the finest that both have to offer, with a 1:1 ratio of the two. You may expect euphoria, relaxation, sedation, tingly feelings, and intense euphoria if you consume 27 percent THC Ice Wreck in moderation. Couchlock is uncommon but may happen if you ingest too much Ice Wreck. It has been used to relieve stress, chronic pain, headache disorders such as migraines and cluster headaches , as well as other recurring ailments.
The Chocolate OG is an Indica strain with a dark color. It’s a cross between True OG and Chocolate Rain. It has one of the highest amounts of THC in Indica, with an average of 26 percent. Some growers claim to have obtained 32 percent. If you’re searching for an Indica strain to help you sleep, consider Chocolate OG, which has giggly euphoric effects and a relaxing high that will put your worries away.
Final Thoughts About Indica Strains
If you’re searching for a strain to help you unwind, relax, and sleep soundly, Indica isn’t it. However, if you want a variety of medicinal advantages alongside a blissful relaxing high, this is the plant to try!
Among the 5 species, we’ve gone over a variety of advantages from medicinal to completely therapeutic, as you drift into an exquisite euphoria that is unrivaled by its close relative the Sativa plant!